One of the biggest complaints when people start eating healthier, especially when they add more beans and greens to their diet is digestive gas or 'wind'. Here's an interesting article by Kris Carr on the subject.
While the energy of the earth is changing, I seem to have finally caught up to it. I am in an accelerated learning mode at the moment. As I'm also very good at multitasking, especially in learning, it does mean that some things slip a bit.
Today I've added a couple more recipes that I literally threw together today based on someone else's recipe ideas. Lentil soup and Red Pepper Hummus, yum. |